Iron DPC Blog

lynneirondpc

Dec 62 min read

My experience with Human Growth Hormone

by Lynne First, I'd like to address our right to try. Doctors like to say "HGH is the most abused substance in the world because there is...

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lynneirondpc

Dec 21 min read

The NIH thinks we fall apart at age 60.

With the right anti-aging primary care, we can have the longevity we so deserve. https://www.facebook.com/lynne.hartmann/videos/181010372...

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lynneirondpc

Dec 21 min read

A crunchy mom takes bio-identical hormones:

A female, age 62, I have not had an antibiotic since college. I have not had a vaccine since 1967. I have never been on any medication. I...

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Stefan Hartmann, PA-C

Nov 281 min read

Integrative Dermatology

New educational videos published to Rumble past two weeks: VLOG at HPA: Stefan’s Full Routine Learn what Stefan does on a daily basis to...

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5.0 out of 5 stars Action! Plot twists! Cliff hangers!

Stefan Hartmann, PA-C

Nov 272 min read

5.0 out of 5 stars Action! Plot twists! Cliff hangers!

Check out some of the reviews from Stefan's sci fi book, The Alpiner's Raven, Book 1, The Alpine RIng and get it on Amazon today. From...

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Stefan Hartmann, PA-C

Nov 252 min read

The only Resume that matters

Mental toughness and critical thinking is seeing through the greatest psyop the world has ever suffered. I’m more proud of these...

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Stefan Hartmann, PA-C

Nov 242 min read

Stefan on Collapse Life Podcast with host, Zahra Sethna

In this enlightening conversation with Collapse Life podcast host, Zahra Sethna, direct primary care practitioner, Stefan Hartmann,...

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Iodine Challenge Test and the Epidemic of Iodine Deficiency

Stefan Hartmann, PA-C

Nov 231 min read

Iodine Challenge Test and the Epidemic of Iodine Deficiency

There’s no safe acceptable limit of fluoride in the body. The iodine challenge test routinely demonstrates that people, even myself...

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New at Iron DPC? Here's some lectures from the past 3 years to bring you up to speed

Stefan Hartmann, PA-C

Aug 52 min read

New at Iron DPC? Here's some lectures from the past 3 years to bring you up to speed

For all our new patients there is a baseline level of knowledge we would like you to have. There is approximately 3 years worth of...

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Covid surge last few weeks the worst since delta

Stefan Hartmann, PA-C

Aug 44 min read

Covid surge last few weeks the worst since delta

In the past few weeks we have had a surge in covid cases at Iron DPC in both jabbed and unjabbed population. The urgent cares have also...

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Does Florida Pediatrics Group Promote Vaccines in children? A concerned mom's analysis.

Stefan Hartmann, PA-C

Jul 153 min read

Does Florida Pediatrics Group Promote Vaccines in children? A concerned mom's analysis.

Florida Pediatrics Group. From their website: "Immunizations Pediatric & Adolescent Immunizations In West Melbourne, FL "The best way to...

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Prep for annual Iron DPC Christmas photoshoot

Stefan Hartmann, PA-C

Jul 41 min read

Prep for annual Iron DPC Christmas photoshoot

A classic Iron DPC tradition is to schedule a fitness aesthetic photoshoot after Christmas. This is purposefully scheduled months in...

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Stefan Hartmann, PA-C

Jun 302 min read

The Price of Truth vs. Deception In Healthcare

Stefan here and I'm sure you're as happy as I am to see Fauci grilled by congress. A little backstory on me. First two weeks of the...

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Stefan Hartmann, PA-C

Apr 306 min read

ACOG Modernizes its Perspective on Menopausal Hormone Therapy and Breast Cancer

Krista Anderson Ross, ND | April 30, 2024 published on Doctors Data The American College of Obstetricians and Gynecologists (ACOG) is a...

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Bio: Jason Walsh Family Nurse Practitioner

Stefan Hartmann, PA-C

Jan 252 min read

Bio: Jason Walsh Family Nurse Practitioner

Jason Walsh Family Nurse Practitioner Jason has joined Stefan at Iron DPC to continue to meet the great demand for our methodology. Jason...

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Homemade Dairy-Free Chicken Tikka Masala

lcahoon24

Jan 92 min read

Homemade Dairy-Free Chicken Tikka Masala

Anyone else love Indian Food? I do! I love all the flavors and spices used in Indian cuisine, many of which are super high in...

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Eat More Fermented Foods: Lacto-Fermented Onions

lcahoon24

Jan 71 min read

Eat More Fermented Foods: Lacto-Fermented Onions

What you'll need: A large mixing bowl. Large mason jar. Optional: fermentation pestle. 3-4 Organic Onions. 1/2 tbsp sea salt. Optional:...

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Gluten-Free, Refined Sugar-free Homemade Double-Layer Carrot Cake

lcahoon24

Jan 72 min read

Gluten-Free, Refined Sugar-free Homemade Double-Layer Carrot Cake

Make this for your next birthday party! What you'll need: 2 cups King Arthur Gluten Free Flour or Organic Ancient Einkorn Flour (if you...

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Long Fermentation, Low Glycemic Sourdough Flatbread

lcahoon24

Jan 71 min read

Long Fermentation, Low Glycemic Sourdough Flatbread

My favorite thing about sourdough is that you can use the starter or discard portion of your starter to make just about anything! This...

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lcahoon24

Jan 21 min read

Homemade Gluten-Free Meatballs

What you'll need: 1/2 Cup Ground Pork Panko (to be used in place of bread crumbs) 2 Pastured eggs .1/4 Cup Raw Milk or Coconut...

19 views0 comments

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